Ask most trainers and fitness professionals the question; “what's the best way to get rid of stomach fat?” and with absolute certainty, you will get the same indistinct and meaningless answers:
“Cut carbs from your diet,” "do your ab exercises," or the Infamous "abs are made in the kitchen.” etc. But none of these answers translates into anything you can put to use.
I have found that with so much information out there, the average piece of advice you hear is vague, confusing, and can push you further away from your target goals.
A new study released for 2019 found that 73% of people fail at fitness. 42%, which is more than half said it was too difficult following a program.
Not everyone, but most leaders in the fitness business has a knack for making what should be simple, very difficult, and this should never be the case.
All you need is a clear path that takes you from point A to point B, and so on, with no confusion. Imagine being able to reach your next level?
Luckily for you-you are reading this today; because the information I’m about to share with you will open up your mind and help you push past your limits!
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